HIIT | Down Dog

★ 5.0
iOSApp Store

What it actually doesInterval training (HIIT) app with 1000+ generated exercises, allows full customization of workouts by duration, intensity and exercise types, includes video instructions, dynamic music and Apple Health synchronization.

82%Marketing ≈ reality75%Stability75%Live project

Actually does

  • ✓Difficulty levels70% of reviews
  • ✓Workout tracking80% of reviews
  • ✓Exercise Library85% of reviews
  • ✓Настройка интервалов работы и отдыха70% of reviews
  • ✓Music streaming65% of reviews
  • ✓Ad-free(bonus)30% of reviews
  • ✓Free tier(bonus)35% of reviews
  • ✓Video editor60% of reviews
  • ✓Custom workout creation80% of reviews

Claimed, but not confirmed by reviews

  • ⚠Health data integration
  • ⚠Выбор голоса тренера
  • ⚠Sync across devices

Common complaints

  • ✗App crashes7% of mentions

    «Why did the app stop working?»

  • ✗Connection errors when loading workouts7% of mentions

    «Why did the workouts stop working? It starts loading and at 20% connection problems start»

  • ✗Previously working modes disappeared (e.g., Tabata)4% of mentions

    «Aaahhhhh help! Where did Tabata go?!?!?!»

  • ✗Cannot select a trainer of a specific gender4% of mentions

    «Can't choose a male trainer from today»

  • ✗Insufficient control over rest intervals between exercises3% of mentions

    «Add settings for rest intervals between exercises... It would be great to have the option to choose how many exercises before pausing»

What people praise

  • ★Free yet effective app

    «Surprised that it's free! Thank you!!!»

  • ★Deep customization across all parameters

    «You can fine-tune your program very precisely both in terms of time and effort»

  • ★Never repeats the same workout

    «Workouts are different every time, so you don't get bored»

  • ★Suitable for beginners with clear instructions

    «High-quality videos and clear instructions will help you perform any exercise»

  • ★Can exclude uncomfortable exercises

    «Exclude exercises that don't suit you. Wrists hurting? No planks!»

Where to install

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