Six Pack in 30 Days: Core, Abs

★ 4.8
iOSApp Store

What it actually doesThe app offers 30-day abs workout programs with video instructions and progressive intensity increases, but real results often fall short of promises, and core functionality is paywalled.

45%Marketing ≈ reality55%Stability86%Live project

Actually does

  • ✓Workout tracking40% of reviews
  • ✓Видеоподсказки и анимации упражнений15% of reviews
  • ✓Subscription60% of reviews
  • ✓Free tier35% of reviews
  • ✓Heart rate(bonus)5% of reviews
  • ✓Progressive Difficulty25% of reviews

Claimed, but not confirmed by reviews

  • ⚠Timer / alarm
  • ⚠Sync across devices
  • ⚠Программы разной сложности (начинающий, средний, продвинутый)

Common complaints

  • ✗Most content behind paywall, limited free version50% of mentions

    «everything is paid; on Android everything is free, on this iPhone you have to pay for everything»

  • ✗Syncing with Apple Health hangs and doesn't work15% of mentions

    «you tap sync and it starts syncing endlessly and nothing else happens!»

  • ✗No visible results despite regular training15% of mentions

    «completed level 3 five times and nothing changed; 30 days and no promised results»

  • ✗App doesn't account for fitness level, offers same exercises to everyone15% of mentions

    «it should set a level at the start instead it always gives a simple plan; same exercises»

  • ✗Inaccurate heart rate measurement5% of mentions

    «everything is good but it measures heart rate incorrectly»

What people praise

  • ★Simple and convenient interface for beginners

    «was able to start training easily; convenient interface»

  • ★High ratings from beginners just starting their fitness journey

    «best app for ab training; very good application»

  • ★Quick visible results at the beginning of training

    «already on day 5, it's easy for me, and results are slightly visible; stomach became slimmer»

  • ★Free 30-day training program

    «the app allows you to train for free with a month-long plan»

  • ★Exercises vary, different options available

    «even in the free version exercises change; there's an option to manually switch to variations»

Where to install

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